Ski fit? How to avoid skiing and snowboarding injuries this season

Posted on June 21, 2024

How to get ski fit and avoid injuries this ski season? Osteopath, Dr. Laura Stuart tells us how With the winter season fast approaching, many people are getting ready to hit the slopes for some skiing and snowboarding. However, before you strap on your skis or snowboard, it’s important to make sure your musculoskeletal system...
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Rib pain! What does it feel like and what can an Osteopath do to help?

Posted on March 12, 2024

Dr. Caitlin Parker from Oak Tree Osteopathy addresses the common questions At Oak Tree Osteopathy in Canterbury, we see people every day who come into the clinic complaining of neck, upper back or shoulder pain. They will describe it as catching, sore to turn their neck, or sharp to take a deep breath. Often though,...
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Posted on November 28, 2023

TMJ Dysfunction At Oak Tree Osteopathy our fabulous Osteopath, Dr. Caitlin Parker,  has a strong interest in the treatment and management of TMJ joint pain and has put together a blog to cover a few questions you may have about what it is, what it feels like and what Osteopaths can do to help!  ...
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